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Linwoods Milled Flax, Nuts & Q10 360g

Milled flaxseed, almonds, brazil nuts, walnuts & co-enzyme Q10.
Stock Status: In Stock
Product Brand: Linwoods
OUR PRICE: £8.99
You Will Earn 8 points which is the equivalent of £0.16

Milled flaxseed, almonds, brazil nuts, walnuts & co-enzyme Q10

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For more info go to: www.linwoodshealthfoods.com

A scrumptious blend of flaxseed and nuts with the addition of Co-Enzyme Q10 makes this a unique blend packed with nutritional goodness.
Whether you are adding to porridge or cereal, stirring into yoghurt, or sprinkling on a salad, simply adding a spoonful or two gives your meal a nutrient-packed pick me up!

Co-Q10 occurs naturally in the body but natural production declines with age and so dietary sources are important to help maintain adequate levels.
Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.

Health benefits include:
Omega 3 (ALA) - Essential fatty acids which contributes to the maintenance of normal blood cholesterol levels.
Selenium - Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage.
Iron - Important for oxygen transport in the body and the formation of red blood cells.
Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.
Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.
Vitamin E - A highly effective antioxidant that contributes to the protection of body cells form oxidative stress.

Pack Size: 360g

Packaged in a protective atmosphere.

Produce of more than one country

  • Great taste gold 2010
  • Delicious & nutritious!
  • Fibre per 30g 5.4g
  • Omega 3 per 30g 4.9g
  • Source of iron, zinc, magnesium & selenium
  • Nutritionally dense to support a balanced diet & active lifestyle!
  • No added sugar - contains naturally occurring sugars
  • Gluten, dairy and GMO free
  • Suitable for coeliacs
  • Suitable for vegetarians and vegans diets
  • Source of iron, zinc magnesium & selenium
  • No added sugar
  • Omega 3 (ALA) - Essential fatty acids which contributes to the maintenance of normal blood cholesterol levels
  • Selenium - Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage
  • Iron - Important for oxygen transport in the body and the formation of red blood cells
  • Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress
  • Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism

Information

Ingredients:

70% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q10

Allergy Information:

  • Free From: Gluten, Dairy
  • May Contain: Soya, Sesame
  • May also contain traces of sesame seeds and soya, This product is packed in a plant where sesame seeds and soya are handled

Storage:

  • Keep refrigerated after opening. Use within 45 days of opening. Also suitable for freezing.

Number Of Uses:

12 Pack contains 12 x 30g portions

Preparation and Usage:

Add to any meal or snack or when baking!
Breakfast - Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, fruit or Vegetable Smoothies, Fruit Juice, Scrambled Eggs.
Lunch - For a delicious and nutritious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps.
Dinner - For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Stuffing, Cous Cous.

Add to any meal to any meal or snack or when baking!
30g = two heaped dessert spoonfuls.

Additives:

  • Free From Genetically Modified Ingredients

Net Contents:

360 Grams ℮

Nutrition

Nutrition
Typical Values Typical Values Per 100g Per 30g
Energy kJ 2309 kJ 693 kJ
Energy kcal 559kcal 168kcal
Fat 46.9g 14.07g
Of which: Saturates 6.1g 1.83g
Monounsaturates 11.4g 3.42g
Polyunsaturates 27.3g 8.19g
Carbohydrate 5.6g 1.68g
Of which: Sugars 2.8g 0.84g
Fibre 18.1g 5.43g
Protein 19.6g 5.88g
Salt 0.06g 0.018g
- %RI* %RI*
Vitamin E 3.17mg 26% 0.95mg 8%
Thiamin 0.48mg 44% 0.14mg 13%
Vitamin B6 0.21mg 15% 0.06mg 4%
Potassium 650mg 33% 195mg 10%
Calcium 230mg 29% 69mg 9%
Phosphorus 455mg 65% 136.5mg 20%
Magnesium 330mg 88% 99mg 26%
Iron 5.96mg 43% 1.79mg 13%
Zinc 4.42mg 44% 1.33mg 13%
Selenium 91µg 165% 27µg 49%
*RDA = Recommended intake - -
Omega 3 (Alpha-linolenic Acid) 14.6g 4.38g
H-Orac - -
(antioxidant value) 4600 ORAC 1380 ORAC
CO-Q10 100mg 30mg

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