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Bioglan Superfood Organic Chia & Flax Seeds 100g

Chia + flax seeds.
Stock Status: In Stock
Product Brand: Bioglan
OUR PRICE: £8.99
You Will Earn 8 points which is the equivalent of £0.16

Chia + Flax Seeds

For more information and recipes visit www.bioglansuperfoods.co.uk

The Bioglan Difference: With our extensive vitamin background we ensure that our Superfood products contain only the best ingredients for high quality product performance. We use raw, unprocessed and nutrient dense ingredients so that they are absorbed better by your body and give you the best result.
Don't settle for anything less, your health is worth it.

Pack Size: 100g

  • Same quantity less packaging
  • Maintain healthy blood cholesterol
  • The super seed combination
  • High in fibre & magnesium
  • Natural source of omega-3
  • Natural plant based omega-3
  • Maintain healthy bones
  • Vegan protein
  • Magnesium and zinc contribute to the maintenance of normal bones
  • Natural ingredients
  • Dairy, nut and gluten free
  • Suitable for vegans
  • High in fibre & magnesium
  • Natural source of omega-3
  • Magnesium and Zinc contribute to the maintenance of normal bones.

Information

Ingredients:

Milled Golden Flax Seeds (90%), Chia Seeds (10%)

Allergy Information:

  • Free From: Dairy, Gluten, Nuts

Storage:

  • Store in a cool dry place, away from direct sunlight.
  • Do not use if tamper evident seal is broken.
  • Best Before End: See Base

Number Of Uses:

10 Serving size: 10g; Servings per pack: 10

Preparation and Usage:

Directions: 2 - 3 teaspoons (10g) can be added to all foods including cereal, salads, smoothies and shakes.

Recipes:

Chia +Flax Granola
1/2 cup Bioglan Superfoods Chia & Flax Seeds
3 cups rolled oats
2 cups quinoa flakes
70g each dried blueberries, goji berries and apricots
1/4 cup (60ml) maple syrup
2 tbsp Bioglan Superfoods Coconut oil

Combine all of the ingredients in a bowl. Spread onto a baking tray lined with baking paper. Bake in a moderate (180ºC) oven for 30 minutes or until Crisp and golden.
Store in an air-tight container.

Net Contents:

100 Grams ℮

Nutrition

Nutrition
Typical Values Typical Values Ave qty per serve Ave qty per 100g NRV% per 100g
Energy 178.8 kJ 1788 kJ -
- 43.4 kcal 434 kcal -
Fat, Total 2.92 g 29.24 g -
- Saturated 0.26 g 2.55 g -
- Polyunsaturates 1.98 g 19.75 g -
- Omega-3 ALA 2.19 g 21.90 g -
- Omega-6 0.72 g 7.19 g -
- Omega-9 0.70 g 7.02 g -
Carbohydrates 0.28 g 2.76 g -
- Sugars 0.21 g 2.08 g -
Dietary Fibre 3.69 g 36.88 g -
Protein 2.14 21.42 g -
Salt <0.1 g <0.1 g -
Magnesium 32.5 mg 325 mg 87%
Zinc 6.6 mg 66 mg 660%
NRV = Nutrient Reference Value - - -
'-' = NRV not established - - -

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